Smoke-free days
See how long it has been since your quit date and build momentum one day at a time.
QuitTrack helps you follow your smoke-free journey with clear daily progress, money saved, craving notes, and motivating milestones — without making the process feel complicated.
A simple quit tracker for people who want to see progress, not pressure.
QuitTrack keeps the important numbers visible so each day feels like proof that you are moving forward.
See how long it has been since your quit date and build momentum one day at a time.
Estimate how much money you have saved based on your daily smoking habit and cigarette cost.
Celebrate meaningful progress points and keep your next goal close enough to feel reachable.
Log difficult moments, notice patterns, and remind yourself that urges pass.
Track cigarettes avoided, time gained, and the small wins that are easy to forget.
Your quit progress is stored locally on your device. Ads and analytics may use limited device and usage data.
QuitTrack is designed for quick check-ins. Open the app, see your numbers, remember why you started, and continue your day.
QuitTrack is a self-tracking and motivation app. It is not a medical device and does not provide medical advice, diagnosis, or treatment. For medical guidance about smoking cessation, nicotine dependence, or withdrawal symptoms, please speak with a qualified healthcare professional.